All About Love
— Curated by Light House —
AT The Ritz-Carlton Bacara, Santa Barbara
The art of receiving love begins with believing you are worthy of it. It’s a powerful practice that transforms healing into wholeness, reminding you that love is not something you must earn but rather something you must allow.
Step into a sanctuary where love is something you consciously cultivate, not just something you feel. This immersive wellness retreat offers a chance to return to yourself, exploring the many dimensions of love—self-nourishment, authentic connection, compassion, healthy boundaries, and emotional renewal. Throughout the experience, you’ll be supported with heart-centered workshops, calming movement practices, guided journaling, and honest, nourishing conversations that encourage you to open, soften, and align with your true needs. Whether you’re in a season of healing, seeking new insight, or simply longing to deepen your relationship with love, this retreat provides a peaceful space to rediscover what love looks and feels like in your life.
Retreat highlights include:
Daily movement and mindfulness sessions with Amy Rosoff Davis
Guided conversations with Light House to quiet the mind and reconnect with your inner voice
Transformative practices including breath work, somatic therapy, tea rituals, and a transcendent sound bath
Intention setting and elevated self-inquiry
Full access to the 42,000 sq. ft. Ritz-Carlton Bacara Spa
Restorative time in nature and moments of soul-nourishing stillness
Luxury gift bags
Amy Rosoff Davis, a celebrated wellness expert and celebrity trainer known for her intuitive, holistic approach, has worked with clients including Selena Gomez, Sofia Richie, Miranda Kerr, and Sarah Paulson. Her signature yoga flows and deeply restorative practices are designed to restore balance, strength, and inner connection.
Founded by Corey Spiegel, Light House is a vibrant platform for women to explore emotional well-being through honest dialogue, powerful storytelling, and inclusive connection. Built for real life and real women, Light House is redefining what it means to be supported.
Beyond the retreat programming, guests can unwind at The Ritz-Carlton Bacara Spa—a haven of holistic well-being featuring a redwood sauna, eucalyptus steam room, and cutting-edge treatments such as robotic massages by Aescape, Theraface LED therapy, and Recovery Air Jetboots.
FEBRUARY Itinerary:
Thursday | Arrival + Soft Landing
∙ 4:00 PM – 5:00 PM | Arrivals + Cozy Check-In Ritual
∙ 5:30 PM – 6:15 PM | Opening Circle: The Permission to Receive
∙ 6:30 PM – 7:30 PM| Nourishing Dinner
∙ 7:45 PM – 7:50 PM| Grounding Break
Slow down. Exhale. Begin to soften.
Friday | The Art Of Self-Love
∙ 8:00 AM – 9:00 AM| Morning Movement with Amy: Feel-Good Flow
∙ 9:15 AM – 10:15 AM | Breakfast
∙ 10:30 AM – 11:30 AM | Workshop: The Many Languages of Love
Understanding personalized expressions of love—energetic, emotional, intuitive, and practical—and identifying your unique love blueprint.
∙ 12:00 PM – 1:00 PM | Lunch
∙ 1:00 PM - 3:00 PM | Spa Appointments / Optional Journaling Prompts
∙ 3:30 PM - 4:00 PM | Qi Gong Exercise
∙ 4:15 PM – 5:15 PM | Creative Session: Building a Life That Loves You Back
Realigning your environment, habits, and relationships with your values and well-being.
∙ 5:30 PM – 6:30 PM | Dinner
∙ 6:45 PM – 7:45 PM| Paint & Pinot Experience
Saturday | Devotion To Yourself
∙ 8:00 AM – 9:00 AM | Sculpt + Strength with Amy: Own Your Energy
∙ 9:15 AM – 10:15 AM | Breakfast
∙ 10:30 AM – 11:30 AM | Workshop: Love and the Nervous System
Recognize how your body responds to love, safety, tenderness, and vulnerability.
∙ 12:00 PM – 1:00 PM | Lunch
∙ 1:00 PM – 3:00 PM | Spa + Rest + Optional 1:1 Coaching
∙ 3:15 PM – 4:15 PM | Journaling + Sharing: The Anatomy of a Loving Conversation
Learn how communication builds trust, safety, and warmth.
∙ 4:30 PM – 5:30 PM | Tea Ceremony with Zhena
∙ 6:00 PM – 7:00 PM | Dinner & Tarot Card reading
∙ 7:30 PM – 8:30 PM | Sound Bath: Receive More Softness
Sunday | Leave With Love
∙ 8:00 AM – 9:00 AM | Glow Session with Amy: Stretch, Soothe, Soften
∙ 9:15 AM – 10:00 AM | Breakfast
∙ 10:15 AM – 11:15 AM | Closing Circle: What I Love The Most About Me
∙ 11:15 AM | Departures
about corey spiegel
Corey Spiegel is a nationally recognized and sought after thought leader who spent more than 25 years as a senior executive in entertainment sales and marketing. In 2019, she founded the global community, Light House, which fosters connections and authentic conversations about the most relatable topics to women. Light House brings women together at curated events, in person groups, virtual experiences and luxury retreats.. Light House empowers participants to share wisdom and perspective to help each other navigate the complexities of modern life with resilience. Corey's vision for Light House is to foster the interpersonal connection that is getting lost in our digital world. Spiegel believes that meaningful dialogue is key to emotional balance and mental well-being.