Nourish, Reflect, Receive

— Curated by Light House —

AT The Ritz-Carlton Bacara, Santa Barbara


Thoughtfully created in partnership with Light House featuring renowned wellness expert Amy Rosoff Davis, this immersive retreat is a return to stillness — blending mindful movement, meaningful connection, and elevated self-care. Set against the natural beauty of The Ritz-Carlton Bacara, Santa Barbara, each moment is designed to restore balance and reconnect you to self.

Throughout the retreat, you will:

  • Engage in guided conversations that quiet the mind and reconnect you with your inner voice

  • Move with intention during daily yoga sessions led by Amy Rosoff Davis — celebrated for her holistic approach to fitness and well-being, and her work with clients like Selena Gomez, Sofia Richie, Miranda Kerr, and Sarah Paulson.

  • Experience a curated collection of high-touch wellness therapies designed to soothe the body and reset the nervous system

  • Immerse yourself in transformative practices including breathwork, somatic therapy, tea rituals, and a transcendent floating sound bath

  • Participate in a luxury skincare masterclass with hands-on rituals and sensorial discovery

  • Set powerful intentions and explore elevated self-inquiry

  • Enjoy full access to our world-class spa, complemented by restorative time in nature, expert-led mindfulness practices, and moments of soul-nourishing stillness

Need to Know

  • Daily guided sessions led by Amy Rosoff Davis & Light House

  • Access to spa facilities and fitness facilities

  • Three-night stay minimum, meals included

  • Valid stay dates : November 13, 2025 - November 16, 2025

  • Future retreat dates: February 19th - 22nd, 2026

reserve your space

November Itinerary:

Thursday | Arrival + Soft Landing

∙  4:00 PM – 5:00 PM | Arrivals + Cozy Check-In Ritual
∙  5:30 PM – 6:15 PM | Opening Circle: The Permission to Receive
∙  6:30 PM – 7:30 PM| Nourishing Dinner
∙  7:45 PM – 7:50 PM| Grounding Break
Slow down. Exhale. Begin to soften.

Friday | What Nourishes You Now

∙  8:00 AM – 9:00 AM| Nourish Your Body: Gentle Pilates Flow
∙  9:15 AM – 10:15 AM | Breakfast
∙  10:30 AM – 11:30 AM | Workshop: Redefining Nourishment—Beyond Food + Hustle
Exploring rest, creativity, boundaries, connection, and silence.
∙  12:00 PM – 1:00 PM | Lunch 
∙  1:00 PM - 2:00 PM | Beauty Blizzards feat. Ojai Ice Cream, Beauty Bites & Beast Blenders
∙  2:00 PM - 3:30 PM | Spa Appointments / Optional Journaling Prompts / Free time
∙  3:30 PM - 4:00 PM | Qi Gong Exercise
∙  4:15 PM – 5:15 PM | Creative Session: Building Personal Rituals for the Holidays
∙  5:30 PM – 6:30 PM | Dinner
∙  6:45 PM – 7:45 PM| Paint & Pinot Experience

Saturday | Protecting Your Peace

∙  8:00 AM – 9:00 AM | Grounded & Glowing: Self-Love Flow with Intention
∙  9:15 AM – 10:15 AM | Breakfast
∙  10:30 AM – 11:30 AM | Workshop: Boundaries, Burnout + Family Dynamics
Tools for protecting your peace without guilt.
∙  12:00 PM – 1:00 PM | Lunch
∙  1:00 PM – 2:00 PM | Melissa Imperial Masterclass
∙  2:00 PM – 3:00 PM | Spa + Rest + Optional 1:1 Coaching / Facials with Melissa / Free time
∙  3:15 PM – 4:15 PM | Journaling + Sharing: What I Will No Longer Carry
∙  4:30 PM – 5:30 PM | Tea Ceremony with Zhena
∙  6:00 PM – 7:00 PM | Dinner & Tarot Card reading
∙  7:30 PM – 8:30 PM | Sound Bath: Receive More Softness

Sunday | Leave with Lightness

∙  8:00 AM – 9:00 AM | Reflect and Release: Yoga & Pilates Fusion
∙  9:15 AM – 10:00 AM | Breakfast
∙  10:15 AM – 11:15 AM | Closing Circle: Take This Feeling With You
∙  11:15 AM | Departures

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about corey spiegel

Corey Spiegel is a nationally recognized and sought after thought leader who spent more than 25 years as a senior executive in entertainment sales and marketing. In 2019, she founded the global community, Light House, which fosters connections and authentic conversations about the most relatable topics to women. Light House brings women together at curated events, in person groups, virtual experiences and luxury retreats.. Light House empowers participants to share wisdom and perspective to help each other navigate the complexities of modern life with resilience. Corey's vision for Light House is to foster the interpersonal connection that is getting lost in our digital world. Spiegel believes that meaningful dialogue is key to emotional balance and mental well-being.

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